Vegan Proteins
Legumes
Vegan Iron
Vegan Zinc
Vegetarian Omega 3 Sources
About HEALTH TOOLS
HEALTH TOOLS | Vegan Nutrition
Pine Nuts
3.9 grams of protein per handful
1.6
milligrams of iron
Tree Form
Where do pine nuts come from?
Pine nuts come from pine cones.
Vegan Protein List