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Peanuts
7 grams of protein
1.3 milligrams of iron
Per Handful
Plant Form
How do peanuts grow?
Peanuts are legumes growing under soil at the end of pegs that take root from the stalk.
Stalk form
Legumes List
Vegan Proteins
Legumes
Vegan Iron
Vegan Zinc
Vegetarian Omega 3 Sources
About Health Tools
Vegan Proteins
Legumes
Vegan Iron
Vegan Zinc
Vegetarian Omega 3 Sources
About Health Tools
Health Tools