Pasta
3 grams of protein per 1/2 cup serving
32 milligrams of omega-3
1.2 milligrams of iron
1.5 milligrams of zinc
Popular Dish
Pasta Under Spinach, Tomato, and Almond Slices
Raw Form
Pasta is made from flour mixed with egg or water.
Plant Form
Flour is made from durum wheat.
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