Health Tools
Pasta
1/2 cup serving:
3 grams of protein
32 milligrams of omega-3
1.2 milligrams of iron
1.5 milligrams of zinc
Popular Dish
Pasta with Spinach, Tomato, and
Almond
Slices
Raw Form
Pasta is made from flour
mixed with egg or water.
Plant Form
Flour comes from durum wheat.
Vegan Protein List
Vegan Proteins
Legumes
Vegan Iron
Vegan Zinc
Vegetarian Omega 3 Sources
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Vegan Proteins
Legumes
Vegan Iron
Vegan Zinc
Vegetarian Omega 3 Sources
About Health Tools
Health Tools