• Vegan Proteins
  • Legumes
  • Vegan Iron
  • Vegan Zinc
  • Vegetarian Omega 3 Sources
  • About HEALTH TOOLS

  HEALTH TOOLS | Vegan Nutrition

 

Lentils
​9 grams of protein per 1/2 cup serving
3 milligrams of iron
1.3 milligrams of zinc

Red Lentils
Red Lentils
Popular Dish
Lentil Soup
Lentil Soup
Plant Form
Lentil Plants
Lentil, Plant, Pod, Lense, Flower, Legumes

Legume List