• Vegan Proteins
  • Legumes
  • Vegan Iron
  • Vegan Zinc
  • Vegetarian Omega 3 Sources
  • About HEALTH TOOLS

  HEALTH TOOLS | Vegan Nutrition

 

Flaxseed
​6 grams of protein per handful
6388 milligrams of omega-3
1.2 milligrams of iron
1.24 milligrams of zinc

Flaxseed - 6 grams vegetarian protein
Plant Form
Flax Plant
Flax Plant Botanical Illustration

Vegan Protein List