Cashews
​4 grams of protein per handful
1.9 milligrams of iron
1.65 milligrams of zinc

Cashew Nut - Four Grams Vegetarian Protein
Fruit Form
Cashew apple ripening over cashew nut.
Red Cashew Apple and Cashew Nut
Tree Form
Cashew Tree with Flowers
Cashew Tree and Nut Botanical Illustration
Vegan Protein List