• Vegan Proteins
  • Legumes
  • Vegan Iron
  • Vegan Zinc
  • Vegetarian Omega 3 Sources
  • About HEALTH TOOLS

  HEALTH TOOLS | Vegan Nutrition

 

Black Beans
​8 grams of protein per 1/2 cup serving
90 milligrams of omega-3
1.2 milligrams of iron
2.64 milligrams of zinc

Black Beans
Popular Dish
Over blue tortilla chips with cilantro.
Black Bean Nachos
Plant Form
Black Bean Botanical Illustration

Legume List