Health Tools
Black Beans
1/2 cup serving:
8 grams of protein
90 milligrams of omega-3
1.2 milligrams of iron
2.64 milligrams of zinc
Popular Dish
Black beans over blue tortilla chips with cilantro.
Plant Form
Legume List
Vegan Proteins
Legumes
Vegan Iron
Vegan Zinc
Vegetarian Omega 3 Sources
About Health Tools
Vegan Proteins
Legumes
Vegan Iron
Vegan Zinc
Vegetarian Omega 3 Sources
About Health Tools
Health Tools