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Asparagus
1/2 cup serving:
2 grams of protein
26 milligrams of omega-3
1.5 milligrams of iron
2.2 milligrams of zinc
Popular Dish
Asparagus baked in extra virgin olive oil, sea salt, & pepper
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Vegan Proteins
Legumes
Vegan Iron
Vegan Zinc
Vegetarian Omega 3 Sources
About Health Tools
Health Tools